Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to directly prior to a training session or competition. This treatment promotes the muscle mass and prepares the body to withstand physical exertion.It increases versatility and lowers the stress hormonal agents in the body such as adrenaline. This allows t

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere between 2 days to straight prior to a training session or competition. This therapy boosts the muscle mass and prepares the body to hold up against physical exertion.It enhances versatility and reduces the stress hormones in the body such as adrenalin